6/28/2023 0 Comments Do little cuties have vitamin cIn 2013, Sun Pacific and Paramount Citrus ended their Cuties partnership. Is there a difference between halos and cuties? A single clementine provides up to 60 percent of the daily recommended intake of vitamin C, while a mandarin provides about a third. What is this? Both fruits are rich in vitamin C, though clementines contain slightly higher amounts. Which is better clementines or mandarins? Mandarin is richer in Vitamin B2, Vitamin B5, calcium, magnesium, and zinc. It is also lower in sodium, sugars, and saturated fat. What’s healthier clementines or mandarin oranges?Ĭlementine contains more Vitamin C, Vitamin B1, Vitamin B3, and folate than mandarin orange. Nigella Lawson recommends that you make a one-to-one substitute for fresh mandarin oranges for fresh clementines, and cook the fruit in the same way-though she does note that mandarins tend to have seeds while clementines don’t. See also Is Pineapple Skin Ok To Eat? Can I substitute mandarins for clementines?
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